The abbreviation PSA stands for prostate-specific antigen.
Answer the following statement true (T) or false (F)
True
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What is the key to a strength-training program that you will be motivated to continue?
A) hiring a personal trainer at least a few weeks a year to keep you on track B) never exercising alone C) designing a program that is both challenging and fun D) finding a low-cost gym or recreation facility
For achieving and maintaining cardiorespiratory fitness, the intensity range typically recommended is
a. 25% to 50% of your estimated maximal heart rate. b. 35% to 75% of your estimated maximal heart rate. c. 50% to 70% of your estimated maximal heart rate. d. 75% to 95% of your estimated maximal heart rate.
A health risk is a factor that increases the chances of developing a disease
Indicate whether the statement is true or false
Faith is the believing in something that is unseen or trusting without proof.
Answer the following statement true (T) or false (F)