Which of the following behaviors does NOT contribute to one becoming overweight or obese?
A) eating breakfast
B) not eating with family
C) low intake of fruits and veggies
D) sweetened beverage intake
A
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Nutrition knowledge has greatly ________ over the past 100 years and has ________ America's food choices
A. increased; influenced B. decreased; reduced C. decreased; not affected D. increased; reduced
A similar type of anemia is produced when there is a deficiency of either __
a. riboflavin or niacin. b. vitamin B12 or folate. c. thiamin or riboflavin. d. vitamin B6 or vitamin B12.
The purpose of hydrogenation of plant oils is to
a. make them more solid and increase smoke point and shelf life. b. increase the trans fatty acids in plant oils. c. decrease the satiety value of the lipid. d. make the oil less saturated, and thus healthier.
A couple trying to become pregnant for six months without success sought medical care. The husband had a body mass index of 28 and the woman had irregular menses. During their medical visit, the woman mentioned that she had lost 10 pounds one month ago because she was worried about gaining too much weight in pregnancy. What types of dietary or lifestyle behaviors would be important to discuss?