Explain the difference between nutrient-dense foods and those with empty calories. Provide examples of each
What will be an ideal response?
Answer: Nutrient-dense foods are foods that provide a high level of healthful nutrients for a low number of calories. An example is peanut butter with whole grain bread. Foods with empty calories are those that provide few or no nutrients from the calories and generally come from solid fats and/or added sugars. Examples of these are cookies, cakes, doughnuts, alcohol, hot dogs, soft drinks, and bacon.
You might also like to view...
Which of the following is NOT part of the large intestine?
a. appendix b. jejunum c. colon d. cecum
Club drugs have short-term effects.
Answer the following statement true (T) or false (F)
Which of the following causes men to have a lower sperm count, reduced sperm motility, and increased abnormalities in sperm shape and function?
A) caffeine B) tobacco C) alcohol D) physical activity
It has been shown that healthy foods can become best sellers at lunch in elementary schools
Indicate whether the statement is true or false