The principles necessary to develop a strength training program include:
A. resistance
B. mode
C. frequency of training
D. a and c only
E. all of the above
Answer: E
You might also like to view...
What was the purpose of the original Olympic Games?
A. Honor Zeus B. Win prizes C. Determine the superior city-state D. Find a best all-around warrior E. Nationalism
When stretching, you should
A) warm up for at least 10 minutes before stretching. B) hold static stretches for at least 2 minutes. C) stretch to the point that the muscle feels tight but not to the point of discomfort. D) hold your breath as you move into the stretch.
A plateau in VO2 is always necessary to insure that a true VO2 max was measured.
Answer the following statement true (T) or false (F)
Body ____ (BSA) is one means by which information can be used to individualize drug dosages.
A. size adjustment B. sampling area C. surface adjustment D. surface area