For exercise lasting less than one hour, the individual should drink:
A. water
B. half water and half sports drinks
C. exclusively sports drinks
D. most juices are adequate to replace the fluids, glucose and electrolytes that are lost.
Answer: A. water
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Dried beans, broccoli, cauliflower, brussels sprouts, onions, and corn are related to ____ in the ____
A) lactose intolerance, large intestine B) bacterial gas production, large intestine C) stomach acid production, stomach D) acid reflux, esophagus
The food service director who wants to hire a dietitian should first:
a. publish a job listing in the Journal of the American Dietetic Assoc. b. screen potential applicants to determine who has an RD credential c. develop a job description and specification for the position d. review dietitian's resumes on file
When a woman develops carbohydrate intolerance during pregnancy, this means that _____
a. she complains of a dislike of carbohydrate-containing foods that commonly occurs during the second trimester of pregnancy b. her pancreas cannot produce insulin, so glucose cannot enter cells c. her blood glucose levels increase abnormally after she eats carbohydrate-containing foods d. carbohydrates cause the insulin-producing cells of her body to degenerate e. the fetus is unable to obtain glucose from the mother's bloodstream
A food containing 10 grams of fat, 6 grams of carbohydrate, and 24 grams of protein provides:
1.40 calories. 2.160 calories. 3.210 calories. 4.200 calories.