Which training approach begins with a low volume and high resistance and subsequently followed by progressive decreases in resistances and increases in training volume?
A. SAID training
B. Variable resistance
C. Reverse periodization
D. Isokinetic training
E. DCER training
Answer: C
Health & Biomechanics
You might also like to view...
When there is a complement deficiency, the CH50 increases
Indicate whether the statement is true or false
Health & Biomechanics
Which organ of the respiratory system is used by both the respiratory and digestive systems?
A) pharynx B) stomach C) trachea D) nasal cavity
Health & Biomechanics
Lou goes to the bar three times a week because that's what men do. What type of behavior is this?
a. conditional drinking b. calculated drinking c. conspiratorial drinking d. confirmatory drinking e. companionable drinking
Health & Biomechanics
A decrease in the size of a muscle is referred to as ________.
A. hypertrophy B. eccentric contraction C. concentric contraction D. atrophy
Health & Biomechanics