A free-weight workout that includes 8 to 10 different exercises performed for many repetitions with low resistance is designed mainly to enhance

A. range of motion.
B. muscular strength.
C. muscular power.
D. muscular endurance.


Answer: D

Nutritional Science

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What will be an ideal response?

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Researchers at a major American university plan a scientific study to investigate lifestyle factors that contribute to heart disease. Which of the following activities is most likely to be a component of their research efforts?

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