Which of the following is NOT among the steps you should take to protect yourself from infectious diseases?
A. Get an annual flu shot and booster vaccines.
B. Avoid touching your face or mouth.
C. Use antibiotics frequently.
D. Manage stress.
Answer: C
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Anna is a 16-year-old elite gymnast who trains 5 hours per day, 6 days per week. She faces increased risk for all of the following EXCEPT
A. amenorrhea. B. type 2 diabetes. C. bone fractures. D. disturbance of heart rhythm.
Children learning to assume responsibility for their own behavior would be an example of which wellness dimension?
A. environmental B. social C. spiritual D. physical E. intellectual
Fred is a 60-year-old male who is obese and physically inactive. He was recently diagnosed with diabetes by his physician, but he is not taking supplemental insulin. Which type of diabetes does he likely have?
A) type 1 B) type 2 C) gestational D) None of the answers is correct.
What action can help manage and structure your day in real time if you can't immediately complete a task?
A) ?Ask a friend for help. B) ?Take a restful break. C) ?Make a to-do list. D) ?Reassess the importance of the task. E) ?Visualize better efficiency.