For someone who just started an exercise program, muscle soreness and stiffness and the risk for injuries can be lessened or eliminated by ____
a. decreasing the intensity, duration, and frequency of exercise progressively
b. increasing the intensity, duration, and frequency of exercise progressively
c. maintaining the intensity, duration, and frequency of exercise for four weeks
d. maintaining the intensity, duration, and frequency of exercise for six weeks
e. increasing the intensity, duration, and frequency of exercise immediately
b
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Hepatitis B vaccinations are not recommended for children.
Answer the following statement true (T) or false (F)
Drugs such as Rohypnol and GHB have been implicated in which type of rape?
a. date rape b. power rape c. anger rape d. sadistic rape e. sexual gratification rape
Some people enjoy the social benefits of weight training
Indicate whether the statement is true or false
A BMI of 30 or higher is classified as
A) normal weight. B) acceptable weight. C) obese. D) overweight.