What is the role of the "gatekeeper," as applied to nutrition?
Ideally, in light of adolescents' busy schedules and desire for freedom, the adult becomes a gatekeeper, controlling the type and availability of food in the teenager's environment. Teenage sons and daughters and their friends should find plenty of nutritious, easy-to-grab food in the refrigerator (meats for sandwiches; low-fat cheeses; fresh, raw vegetables and fruits; fruit juices; and milk) and more in the cabinets (whole-grain breads, peanut butter, nuts, popcorn, and cereal). In many households today, all the adults work outside the home, and teenagers perform some of the gatekeeper's roles, such as shopping for groceries or choosing fast or prepared foods.
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