The recommended fluid/electrolyte intake during high-intensity events of one to three hours is
A. 500-1,000 ml water with NaCl and 6-8% carbohydrate/hour.
B. 500-1,000 ml water/hour without electrolytes.
C. 1200-1,600 ml water with NaCl and 6-8% carbohydrate/hour.
D. None of these answers is correct
Answer: C
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