Which of the following statements is true of rational emotive behavior therapy (REBT)?

a) It implies that the consequences of an event cause the distressing thoughts, which can often lead to maladaptive behaviors.
b) It is a type of cognitive therapy developed by Aaron Beck back in the mid-1970s.
c) It suggests that actual events cause the distressing thoughts, which can lead to maladaptive behaviors.
d) It assumes that the individual's beliefs about an event, rather than the event itself, cause distress.


Answer: d

Psychology

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Armando is an extremely aggressive person who unconsciously would love to hurt other people. He has been able to channel these aggressive feelings into a successful career as a professional football player. According to Freud, Armando may be unconsciously dealing with the potential anxiety related to his feelings of aggression by using the ego-defense mechanism of:

a. repression b. sublimation c. projection d. reaction formation

Psychology

What does research show about the empty-nest syndrome, which occurs once the parents' youngest child leaves home?

a. Women experience a sense of loss. b. Men experience a sense of loss. c. Many mothers report increased marital satisfaction. d. Many fathers report increased marital satisfaction.

Psychology

The tendency to perceive an object as being just as bright in varying amounts of light is called

a. an illusion. c. brightness constancy. b. a monocular cue. d. color constancy.

Psychology

The psychologist John Watson is associated with the _______ school of psychology and argued that psychology must concern itself only with ________

a. behavioral; behavior b. behavioral; mental processes c. cognitive; thought and action d. cognitive; behavior

Psychology