In the preparation stage of the transtheoretical model of change, people are ____.
A. planning to change a behavior within six months
B. wondering whether a change is possible
C. weighing the pros and cons of a change
D. following the guidelines for a new behavior
E. taking initial steps for change
Answer: E
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Vertebrae means ________
A) one bone of the spine B) more than one bone of the spine C) pertaining to the spine D) in the direction of the spine
Nellie just sprained her ankle playing basketball. For the first 24 to 72 hours, how should she ice her injury?
A) For a full hour initially, then for 30 minutes every two hours B) Twice a day for at least 30 minutes C) 20 minutes every hour D) 30 minutes every 3 hours
How many minutes of moderate-intensity activity do fitness experts recommend for weight loss?
A. 20 B. 30 C. 40 D. 50 E. 60
Erythem/o: __________
Fill in the blank(s) with correct word