Which term refers to an exercise program in which a person varies his or her activities to develop balanced, total-body fitness?

A) continuous training
B) cross-training
C) weight training
D) interval training


B) cross-training

Health & Biomechanics

You might also like to view...

Chlamydia

a. can damage the reproductive system. b. is caused by a viral infection. c. presents symptoms immediately. d. cannot be treated successfully.

Health & Biomechanics

Which of the following are instructions the nurse should share with the client regarding antiseizure medication?

a. Take the medication at different times of day as needed. b. Wear a medical alert bracelet. c. Practice careful oral hygiene. d. Take the medication on an empty stomach e. You may skip doses as needed to fit your lifestyle.

Health & Biomechanics

Violence directed against persons or property for the purpose of instilling fear and helplessness is called

A. a hate crime. B. hate speech. C. incivility. D. terrorism.

Health & Biomechanics

The origin of the pectoralis major upper fibers is the medial half of the anterior surface of the clavicle.

Answer the following statement true (T) or false (F)

Health & Biomechanics