Cooking meat at high temperatures can result in the formation of
A) omega-3 fatty acids. B) nitrates.
C) phytoestrogens. D) heterocyclic amines.
D
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Erin is following a safe and medically sound weight loss program to lose 20 pounds. According to this information, her program
A. limits her energy intake to no more than 800 kcal/day. B. reduces her metabolic rate by 20%. C. requires dietary supplements that contain vitamins, minerals, and ephedra. D. includes regular physical activity.
Minerals and water are organic and yield energy in the human body
Indicate whether the statement is true or false
The glycemic index (GI) is primarily determined by:
a. whether a carbohydrate is a sugar or a starch. b. the rate of digestion and absorption. c. the level of liver and muscle glycogen stores. d. the need for an immediate source of glucose by the muscle.
Behavior modification in obesity treatment includes
A) following the physician's orders to the letter. B) understanding and correcting poor dietary habits. C) very-low-calorie diets. D) gastric bypass surgery.