One benefit of meditation over other forms of behavioral therapy is that meditation
a. Improves communication skills.
b. Cures hypertension.
c. Does not require memorization.
d. Balances insulin and other body hormones.
ANS: C
Meditation involves relaxing the body and stilling the mind, which anyone can do through a variety of measures. Meditation does not improve a person's communication skills, cure any illness, or balance any bodily hormones.
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