Discuss the frequency, intensity, and duration of stretching to improve ?exibility
What will be an ideal response?
The frequency of stretching should be 2-5 days per week. The duration should be approximately 10-30 minutes per
day, and the intensity should be 20-30 seconds per stretch for approximately three stretches
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Dennis Wilson is a 57-year-old chemical engineer who has had type 1 diabetes since he was 12 years old. He spent 34 years working in oil refineries, and he is a smoker. He is 5'11" tall and weighs 160 pounds. Over the past several years, he has experienced a gradual decline in kidney function. His GFR has declined to 27 mL/min per 1.73 m2.The likely cause of Mr. Wilson's chronic kidney disease is
_____. a. his history of type 1 diabetes b. exposure to chemicals in the workplace c. his history of smoking d. his gender e. his age
A scientist would like to collect information concerning the health of a large group of older adults. To obtain this information, the scientist conducts a
A. single-blind study. B. double-blind study. C. controlled human experiment. D. medical history survey.
Meeting vitamin B 12
needs from the diet is especially difficult for: a. athletes undergoing rigorous training. b. infants. c. vegans. d. pregnant women.
Which nutrient is found in plant protein foods and not in animal protein foods?
a) iron b) zinc c) calcium d) fiber