What is the best advice for those who are very physically active?
A. Eat more fats.
B. Eat fewer carbohydrates.
C. Eat a balanced diet.
D. Supplement the diet with vitamins.
E. Drink protein milkshakes.
C. Eat a balanced diet.
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To accomplish its objectives, health education must be all of the following EXCEPT:
(a) sequential (b) comprehensive (c) planned (d) objective
An individual experiences a rapid gain of weight following a three-month period of limited activity due to a protracted recovery from a major accident. During that time of recovery, they failed to reduce energy intake to match energy expenditure. The weight gained amounted to about 35 pounds. Which would you anticipate to be a biomechanical effect of this?
A. Increased proprioception B. Increased stride length C. Shift of center of mass D. Increased postural stability
The tests that Dr. Jackson devised to predict the ability of a refinery worker to successfully execute various job tasks were selected based on an assessment of the typical requirements during a refinery worker's usual shift. This required Dr. Jackson to rely upon which subdiscipline of kinesiology?
A. Biomechanics B. Public health C. Exercise physiology D. Exercise psychology
The prefix epi- means "above or upon."
Indicate whether the statement is true or false