Which of the following techniques was popularized by Meichenbaum and involves a person fighting fear and anxiety by monitoring negative self-statements and replacing them with coping statements?
a. stress inoculation
b. the G.A.S. technique
c. guided imagery
d. refusal skills training
A
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Canadian physiologist Hans Selye developed the concept of the _________, which consists of three stages: alarm, resistance, and exhaustion
a. general adaptation response b. general adaptation syndrome c. enhanced homeostatic response d. human stress response syndrome
The first step toward promoting their infants’ and toddlers’ fine and gross motor skills development is for parents to:
Freebase is most often ___________
a. sniffed b. inhaled c. injected d. none of these
Which of the following book titles would best illustrate the topic of self-actualization?
a. "Meeting Your Basic Goals" c. "Following Your Instincts" b. "Satisfying Your Body" d. "Be All That You Can Be"