The basal metabolic rate typically accounts for approximately _____ of a person's total energy expenditure.
Fill in the blank(s) with the appropriate word(s).
60
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Napoleon pastry is an example of a
A. brioche. B. filo pastry. C. quick (blitz) pastry. D. Danish pastry.
How many kilocalories does one pound of fat provide?
A. 3500 B.3700 C. 1200 D.2500
The set point theory suggests that:
a. body weight is genetically determined and that there are internal mechanisms to defend against weight change. b. a set point of calorie consumption must be reached before weight loss can occur. c. a maximum body weight exists for each individual and cannot be exceeded. d. there is a level of calorie consumption above which no weight will be gained.
The creation of a nutrition plan to support training that has been divided into distinct periods of time is known as _______________
Fill in the blank(s) with correct word