An element of sleep hygiene would be
A) regulating a uniform sleep and wake schedule for each day.
B) avoiding naps.
C) avoiding elevated temperatures.
D) All of the answers are correct.
Answer: D
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The "pear shape" (fat stored in the hips, thighs, and buttocks) is typical of
A) older men. B) older (postmenopausal) women. C) younger men. D) younger (premenopausal) women.
Which of these is one of the eight guiding principles of "Active Texas 2020"?
A. All children should be required to participate in physical education classes. B. All health is local; local leaders should be recruited to assist in policy implementation. C. Only high levels of physical activity will produce health benefits. D. It is important to come up with novel and untested ways to implement physical activity programs so that research grants to study these can be applied for at the local level.
Explain the Lewis equation and the Sayers equation.
What will be an ideal response?
Attending a small group meeting to learn about heart-healthy recipes is an example of a(n)
A) intrapersonal communication channel. B) interpersonal communication channel. C) mass media communication channel. D) organization & community communication channel.