You are working with a previously sedentary individual who is just beginning to do some strength and conditioning exercise. You explain that during the initial phase of training as they move from sedentary toward functional health, they are likely to see a ___________________ increase in strength primarily due to _______________.
Fill in the blank(s) with the appropriate word(s).
rapid, neural adaptations
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Which statement is true regarding alcoholics in the United States?
A. Most binge drinkers are alcoholics. B. The vast majority of alcoholics are poor and homeless. C. Over half of alcoholics require some sort of treatment program to help them attain sobriety. D. Alcoholics are usually college students.
Vigorous activities are most clearly associated with better health and longer life.?
a.True b.False
The non-Hispanic White population of the United States showed a growth of ________ percent over the last decade.
A. 33 B. 2 C. 29 D. 11
If you are concerned about biomagnification, you should
A) choose lean meat and skim milk. B) walk and take the stairs whenever possible. C) not drink bottled water. D) limit your intake of raw vegetables.