Curtis is a healthy man who is 32 years of age. Using this information, calculate his approximate target heart rate zone for vigorous-intensity physical activity.
A. 115 to 156 bpm
B. 88 to 128 bpm
C. 94 to 132 bpm
D. 132 to 160 bpm
Answer: D
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Employees complain the performance appraisal process is highly subjective and unfair. The Manager should prepare objectives that :
a. meet the mission and goals of the department b. are developed with input from the employees c. emphasize the employee's best skills d. are clear and reasonable
You were recently advised to reduce the amount of saturated fat in your diet, yet you love cheese and refuse to give it up. List three ways you can modify your cheese intake to reduce saturated fat content.
What will be an ideal response?
All of the following are true regarding influences on height EXCEPT:
1.there are supplements and special diets available that can increase height. 2.children tend to achieve a height between the heights of their biological parents. 3.a healthy birthweight supports growth in height. 4.adequate nutrition supports growth in height.
Identify the factor that leads to insufficient food intake.
A. obesity B. the nutrition prescription C. nutrition education D. accessible menus E. fear and anxiety