Like deep relaxation, meditation ideally involves ____ minutes ____ a day
a. 10, once c. 20, once
b. 10, twice d. 20, twice
C
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Massed practice refers to learning material
a. across several large sessions. b. all at once. c. in a quiet place with no distractions. d. with large numbers of people.
Colin Cherry's experiment in which participants listened to two different messages, one presented to each ear, found that people
A. could focus on a message only if they are repeating it. B. could focus on a message only if they rehearsed it. C. could focus on one message and ignore the other one at the same time. D. could not focus on a message presented to only one ear.
Regina and Haoli saw a person on the quad dancing naked, painted all over like a lava lamp. Because Regina views the scene from the __________ theory of personality, she believes that the dancer's behavior must be meaningful to him. Haoli, however, views the scene from the __________ theory of personality, and she believes that some aspect of the dancer's personality is failing to control his impulses.
A. humanistic; psychodynamic B. psychodynamic; humanistic C. social-cognitive; humanistic D. trait; psychodynamic
Keiko has a tendency to disregard the compliments that people give her about her work, and she fails to realize her own skills and talents. Beck would say that Keiko engages in __________.
A. overgeneralization B. minimization C. all-or-nothing thinking D. magnification