Why is being aware of how you breathe important in daily life?
What will be an ideal response?
If you aren't aware of how you are breathing, you can't change it. Awareness of your current breathing is an important first step toward using breathing to activate the parasympathetic nervous system, and thereby immediately feel more relaxed.?
You might also like to view...
_____ disorder patients are plagued by constant disturbing thoughts or fears that cause them to perform certain rituals or routines
Fill in the blank with the right word.
Children usually gain an accurate understanding of the finality of death between the ages of 6 and 9.
Answer the following statement true (T) or false (F)
A system of ideas, attitudes, values, and commitments that compose an individual's internal view is referred to as social competency
Indicate whether the statement is true or false
If you were using the percentage method of grading to determine a grade, you must be mindful that:
A) it is usually objective. B) the general proficiency of the group does not need to be considered. C) the collective performance on all assignments must be ranked. D) it is a criterion-referenced grading system. E) it is independent on the professional judgment of the teacher.