Which supplements should you give to a breast-fed baby?
a. vitamin D and fluoride
b. fluoride
c. vitamin D
d. vitamins A and C
Answer: a. vitamin D and fluoride
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Peak bone mass is reached at approximately ____ years of age
a. 13 b. 20 c. 30 d. 40 e. 50
Following are health claims on supplement labels. Which one is not authorized by the FDA?
a. selenium and cancer b. omega-3 fatty acids and heart disease c. folate and risk of neural tube defects d. soluble fiber from whole oats and heart disease
Which eight-ounce beverage has the highest caffeine content?
a. chocolate milk b. cola beverage c. brewed coffee d. brewed tea e. iced tea
You have been diagnosed with gastroesophageal reflux disease (GERD). Which of the following foods should you avoid to prevent backflow of stomach acids into the esophagus?
A. pasta B. eggs C. steak D. coffee