Married people experience lower overall stress levels than single people. Identify three factors thought to contribute to this effect
What will be an ideal response?
(all three of the following):
A healthy marriage reduces risky personal behaviors such as smoking and heavy alcohol use.
It expands the partners' network of social support, especially from family and friends.
It increases financial stability and contributes to economic well-being.
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Who discovered the microscope?
A) Antoine van Leeuwenhoek B) William Harvey C) Leonardo da Vinci D) Bartolommeo Eustachio
High-intensity interval training has been cited as a popular fitness trend over the past several years. Implementation of this training format first came about:
A. Recently, in 2015. B. Several years ago, in the early 2000s. C. In the early 1920s. D. There is no time-record of when this form of training first became utilized.
Many individuals find progressive muscle relaxation (PMR) easier to do than other techniques because PMR is considered active relaxation and involves both the body and mind
a. True b. False Indicate whether the statement is true or false
Interval training for runners often involves running ____ intervals with a faster ____ than their actual racing pace
A) ?shorter; speed B) ?longer; speed C) ?shorter; recovery D) ?slower; speed E) ?jogging; recovery