In summarizing safety guidelines:

a) Proper ____ is key
b) Work __ groups
c) Don’t train on ___ days


form; opposing muscle; consecutive

Health & Biomechanics

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Type I muscle fibers have the lowest oxidative capacity

Indicate whether the statement is true or false

Health & Biomechanics

The condition in which the bones become more porous, brittle, and fragile and are more likely to fracture is called

A. osteoporosis. B. osteoclasis. C. osteomalacia. D. osteogenesis. E. osteomyelitis.

Health & Biomechanics

Which of the following specific signs would be an indication to stop a graded exercise test?

A. Dizziness B. Increase in heart rate with an increase in work rate C. A decrease in blood pressure with an increase in work rate D. Both a decrease in blood pressure with an increase in work rate and Dizziness are correct

Health & Biomechanics

The largest percentage of certified athletic trainers are employed in:

A. Schools and colleges B. Sports associations C. Clinics and hospitals D. Yoga centers

Health & Biomechanics