Carbohydrate digestion begins in the mouth
a. True
b. False
Indicate whether the statement is true or false
True
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Acids found in vegetables called _______ can reduce bioavailability of minerals.
Fill in the blank(s) with the appropriate word(s).
Maria wants to try a very low-CHO diet for weight reduction. The authors of this plan advertise that you will know that it is working because your breath will have a fruity smell. What should Maria know about this "diet'?
a. The diet is sound because it allows the user to monitor success. b. The diet promotes protein synthesis, glycogenesis, and weight loss. c. The diet causes ketosis, which can lead to ketoacidosis and even death. d. The diet permits the body to get more use from its supply of insulin and therefore its CHOs.
Which food can promote tooth decay if allowed to remain in contact with gums and teeth?
a. honey b. peanut butter c. cheese d. milk e. fresh fruit
A teenager consumes a fast-food meal consisting of a hamburger, cola, and French fries. In order to consume an adequate diet, which food should be chosen at other meals during the day?
a. animal protein foods b. high-fat foods c. foods high in energy d. whole-grain foods e. foods high in starch