Which of the following is NOT on Ellis’s list of irrational beliefs?
a. It is essential that a person be loved or approved by virtually everyone in the community.
b. A person must be perfectly competent, adequate, and achieving to be considered worthwhile.
c. Some people are bad, wicked, or villainous and therefore should be blamed and punished.
d. It is a terrible catastrophe when things are not as a person wants them to be.
e. A person has absolute control over his or her own happiness.
Answer: e
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A. to make otherwise well-adjusted students lose their minds B. Statistics make your research look more professional. C. Statistics form an integral part of the circle of life. D. Variability makes statistics necessary.
Constructive acts toward another do not yield exceptionally positive consequences; destructive acts
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a. seek change but do not want to let go of the old way of doing things b. seek change and are most often ready for change c. seek change because the they will lose someone close if they do not d. seek to avoid change because they are happy where they are at in life