Which of the following is helpful when planning the Maintenance stage of your behavior change?
1. Don't change anything about your plan during the Action stage of your change since it was effective.
2. Work harder on the strategies that were not helpful during the Action stage of your change.
3. Look at what worked and didn't work during the Action stage of your change and renegotiate items if necessary.
4. Create a new plan that is completely different from what you did in the Action stage of your change.
3. Look at what worked and didn't work during the Action stage of your change and renegotiate items if necessary.
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Which is a common expectation that can hurt a relationship?
A. expecting your partner to change B. expecting that your partner loves you C. expecting physical and emotional intimacy D. expecting that you can trust your partner
_____ etiquette controls the spread of influenza, cold, tuberculosis, and other pulmonary disease
A) Cardiac B) Digestive C) Respiratory D) Urinary
Exercise duration should be increased gradually to avoid undue fatigue and exercise-related injuries
a. True b. False
Signs and symptoms of HIV infection include all of the following EXCEPT
A. weight gain. B. swollen lymph nodes. C. rashes. D. fever, body aches, or night sweats.