Briefly explain the benefits associated with a high-fiber diet. What advice would you give to a patient during the first few weeks on a high-fiber diet?


High fiber diets reduce the risk of many disorders including constipation, diabetes, heart disease and weight management. One of the unpleasant side effects is intestinal gas. This can be minimized by slowly adding fiber to the diet of a period of weeks.

Nutritional Science

You might also like to view...

What are the two branches of the autonomic nervous system?

a. endocrine and exocrine b. upper and lower c. sympathetic and parasympathetic d. central and peripheral e. voluntary and involuntary

Nutritional Science

Women need at least _____% body fat for survival

a. 3 to 5 b. 5 to 7 c. 8 to 10 d. 10 to 12 e. 12 to 15

Nutritional Science

The citric acid cycle is a/an ________ process.

A. aerobic B. anaerobic

Nutritional Science

Dysphagia can be caused by all of the following except:

a. Parkinson's disease. b. diabetes. c. esophageal cancer. d. stroke.

Nutritional Science