Binge drinking is defined for the typical adult as
A) 3 or more drinks for females or 4 or more drinks for males in about two hours.
B) 4 or more drinks for females or 5 or more drinks for males in about two hours.
C) 5 or more drinks for females or 6 or more drinks for males in about two hours.
D) 5 or more drinks for both females and males in about two hours.
Answer: B
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a. percentage of water in the body b. percentage of fat in the body c. ratio of height to weight d. ratio of waist to hip size
A blood glucose level higher than ____ mg/dL is associated with diabetes
a. 25 b. 100 c. 50 d. 125 e. 75
What therapeutic approach focuses strictly on progressive development of mindful awareness and is taught in programs lasting four to eight weeks??
A) ?Mindfulness-Based Cognitive Therapy (MBCT) B) ?Mindfulness-Induced Cognitive Enhancement (MICE) C) ?Mindlessness-Reduction Therapy (MRT) D) ?Mindfulness-Induced Stress Training (MIST) E) ?Mindfulness-Based Stress Reduction (MBSR)
When doing some form of aerobic exercise, you are at a moderate level of intensity when you are
A) barely able to catch your breath. B) able to sing clearly. C) able to converse with someone. D) able to talk in short fragments only.