What is the endurance threshold for a healthy back-strengthening program?
A. 15 or more repetitions to near fatigue
B. 15 or more sets to near fatigue
C. 10 or more repetitions to near absolute strength
D. 10 or more sets to near absolute strength
E. 15 or more repetition to near subluxation
Answer: A
You might also like to view...
A patient diagnosed with a URI has an "upper ________ infection."
Fill in the blank(s) with correct word
The female hormone ____________________ is important in the development and maintenance of the female secondary sex characteristics and in the regulation of the menstrual cycle
Fill in the blank(s) with correct word
Burnout is a common product of overload, especially in a bureaucratic atmosphere
Indicate whether the statement is true or false
Researchers suggest that the number of Americans over the age of 65 years will ________ between 2000 and 2030
A) double B) increase by 25% C) triple D) decline by 40%