Bob is committed to losing weight but knows little about nutrition. He has heard his friends discussing types of fat, such as saturated and unsaturated. He has no idea what the terms mean or how they relate to his health and diet. He also has read that the most important improvement a person can make in his or her diet is to eat less cholesterol. Let's answer these questions and help Bob
understand this topic better.Which food is rich in saturated fat?
a. steak
b. banana
c. avocado
d. broccoli
e. canola oil
a
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The greatest amount of bone mineral that a person has during his or her life is called:
a. bone turnover. b. bone mass. c. peak bone mass. d. bone remodeling.
Copper deficiency can result in iron-deficiency anemia
Indicate whether the statement is true or false
Which of the following U.S. population groups is MOST likely to be food insecure?
A. Asian Americans living in the Northeast B. Hispanic Americans living in the South C. college students with an income at 285% of the official poverty threshold D. retired couples with an income at 385% of the official poverty threshold
Caffeine belongs to a group of compounds called oligosaccharides
Indicate whether the statement is true or false