List a one-day eating plan that is typical for the American diet. Develop a meal plan that has similar meals but is substantially lower in saturated and trans fat. Any type of ingredient substitution or food substitution can be considered


This is wide open. If someone eats fast food, she can substitute food prepared at home or some lower-fat, frozen food items such as steamed vegetables or frozen baked or broiled fish. If she is describing a casserole or lasagna dish, she can reduce the amount of butter or full-fat cheese in the recipe. She can also substitute lower-fat items for the full-fat items such as cheeses or creams. She can also replace butter with olive oil or corn oil.

Nutritional Science

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Which of the following is a key indicator of the health status of a population?

A) Pregnancy outcomes B) Rates of breastfeeding C) Access to safe drinking water D) Child growth rates E) All of the above

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Combining rice with vegetables is an example of protein complementation.?

Indicate whether the statement is true or false

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Which vitamin requires glucose transport proteins for absorption?

a. Folate b. Vitamin C c. Vitamin B6 d. Vitamin B12

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The diet for acute kidney injury is usually restricted to about _____ per kilogram of body weight per day for noncatabolic patients not on dialysis

a. 0.2-0.5 gram protein b. 0.6-0.8 gram protein c. 0.8-1.2 grams protein d. 1.0-2.0 grams protein

Nutritional Science