B12 deficiency is characterized by:
a. macrocytic anemia.
b. microcytic anemia.
c. neural tube defects.
d. a and b
e. a and c
a
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Which of the following vitamins acts as an antioxidant in the body?
a. Vitamin C b. Vitamin E c. Beta-carotene d. All of the above e. a and b only
Fruits often seen masquerading as vegetables include
a. lentils. b. scallions and leeks. c. cabbage, Brussels sprouts, and collard greens. d. okra, eggplant, olives, water chestnuts, and peppers.
The most important difference between the typical American diet and the typical Mediterranean diet is that ____
a. Americans eat more saturated fat b. Americans eat more fruits c. Americans exercise less d. Americans eat more monounsaturated fat e. Americans consume more of their food earlier in the day
Studies have shown that regular endurance training ____
A) eliminates the risk for becoming hypertensive B) reduces the risk for becoming hypertensive C) increases the risk for becoming hypertensive D) has no effect on risk for becoming hypertensive