The nurse is instructing a pregnant patient to consume a diet high in complete proteins. Which food item should the nurse recommend as an example of a complete protein?

A) A boiled or fried egg
B) Green, leafy vegetables
C) A slice of whole grain toast
D) Applesauce or a whole apple


A
Feedback:
The protein in meat, poultry, fish, yogurt, eggs, and milk contain all nine essential amino acids required and are considered complete proteins. The protein in nonanimal sources does not contain all essential amino acids and are considered incomplete proteins. Green, leafy vegetables; whole grain toast; and apples or applesauce are carbohydrate sources.

Nursing

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