Matthew is a healthy 25-year-old man who lifts weights to strengthen his muscles and exercises vigorously to improve his endurance. According to recommendations of the U.S. Department of Health and Human Services, he should perform ________ minutes of vigorous-intensity physical activity each week.

A. 200
B. 100
C. 150
D. 75


Answer: D

Nutritional Science

You might also like to view...

An isometric contraction refers to a muscle contraction against a movable object at a ?xed speed

Indicate whether the statement is true or false

Nutritional Science

Which of the following conditions is a consequence of a severe deficiency of dietary protein?

A) obesity B) marasmus C) type 2 diabetes D) kwashiorkor

Nutritional Science

How do you differentiate between a problem drinker and an alcoholic?

Nutritional Science

Material that accumulates in tissue spaces is called exudate

a. True b. False Indicate whether the statement is true or false

Nutritional Science