You are about to make a speech, and you are quite nervous. Which of the following would most likely reduce your tension and anxiety the most?
a. Think about the ending of your speech and the relief you will feel.
b. Think about a supportive friend or a loving pet.
c. Visualize that you are floating on a cloud and breathe deeply.
d. Roll your shoulders, and bend your neck from side-to-side.
ANSWER: b
You might also like to view...
The phenomenon whereby higher doses of a drug are required to produce its original effects is __________
a. a craving b. potentiation c. tolerance d. withdrawal
The increase in the sex drive that occurs during adolescence is partly the result of the increase in
A) estrogens. B) availability of contraceptives. C) sexually explicit media. D) androgens.
With respect to propositional thought, young children have great difficulty reasoning from premises that contradict reality or their own beliefs because they
A) automatically inhibit well-learned, real-world knowledge. B) are egocentric and cannot yet understand another person's perspective. C) fail to grasp the logical necessity of propositional reasoning. D) have poorly developed problem-solving strategies.
What percentage of the population enters late adulthood having never been married?
a) 5 percent b) 10 percent c) 15 percent d) 20 percent