A nurse uses proper body mechanics to move a client up in bed. Which of the following is a guideline for using these techniques properly?
A) Face the direction of movement.
B) Twist body at the waist when lifting.
C) Keep body weight higher than center of gravity.
D) Keep feet together to provide a base of support.
Ans: A
When using body mechanics, the nurse should face the direction of movement and avoid twisting the body. Maintaining balance involves keeping the spine in vertical alignment, body weight close to the center of gravity, and feet spread for a broad base of support.
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