Describe the use of oats in a gluten-free diet for celiac disease
?Although most people with celiac disease can safely consume moderate amounts of oats, most oats grown in the United States are contaminated with wheat, barley, or rye. Oats are usually grown in rotation with other grains and may become contaminated during harvesting or processing. Some oat manufacturers now produce oats in dedicated facilities and test the products to ensure that they are gluten-free. Individuals who wish to include oats in their diet should purchase only uncontaminated oats and limit intakes to the amounts found to be safe (about 1?2 cup of dry rolled oats or 1?4 cup dry steel-cut oats per day).
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