Which of the following best describes the relaxation response?

A. It is the opposite of the fight-or-flight response.
B. It is a stage of the stress response.
C. It is used to elicit progressive relaxation.
D. It shortens the telomeres.
E. It helps decrease frequency and intensity of alpha brain waves.


A. It is the opposite of the fight-or-flight response.

Health & Biomechanics

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