To follow the FITT prescription, how many minutes of activity are recommended during a workout for cardiorespiratory endurance fitness improvement?
A. 10-20 minutes
B. 30-45 minutes
C. 40-90 minutes
D. 30-60 minutes
E. 20-60 minutes
E. 20-60 minutes
Health & Biomechanics
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A mass of lymphoid tissue along a lymphatic vessel that filters bacteria and other foreign substances is a
A) leukocyte. B) lymphocyte. C) lymph node. D) tonsil.
Health & Biomechanics
Moderate-intensity exercise is recommended for healthy pregnant individuals
Indicate whether this statement is true or false.
Health & Biomechanics
The antigen-antibody reaction causes clumping of red blood cells and can be fatal
Indicate whether the statement is true or false
Health & Biomechanics
The health education philosophy that uses scenarios to develop skill in analyzing potential solutions is
A) behavior change philosophy. B) freeing/functioning philosophy. C) social change philosophy. D) decision-making philosophy.
Health & Biomechanics