A person with strong core muscles has improved posture and

A) reduced chance of injury.
B) enhanced cardiovascular fitness.
C) the ability to lift free weights.
D) reduced training time.


Answer: A

Health & Biomechanics

You might also like to view...

Which of the following is a "functional" imaging technique capable of detecting changes in blood flow or metabolism?

A) X-rays B) Computed tomography C) Magnetic resonance imaging D) Positron emission tomography

Health & Biomechanics

Which structure(s) is/are located between the vaginal orifice and the anus??

A) symphysis pubis B) perineum C) urethral orifice D) fimbriae

Health & Biomechanics

A ________ is characterized by swelling, many torn muscle fibers, and extreme pain upon movement

A) second-degree strain B) third-degree sprain C) first-degree strain D) first-degree sprain

Health & Biomechanics

Benefits of health-promoting homework include the integration of physical activity and healthy eating into a healthy lifestyle and the opportunity for children to develop intrinsic motivation for adopting healthy behaviors

Indicate whether the statement is true or false

Health & Biomechanics