The appropriate amount of dietary fat for an athlete will depend on two factors: 1) macronutrient balance (e.g., relative need for carbohydrate and protein) and 2) _____

Fill in the blank(s) with correct word


total energy (kcal) need

Nutritional Science

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Which of the following minerals is necessary for proper muscle contraction?

A. Cesium B. Aluminum C. Calcium D. Selenium

Nutritional Science

The main function of bile is to ____

a. emulsify fats b. stimulate the activity of protein digestive enzymes c. neutralize the intestinal contents d. decrease the acidity of the contents of the stomach e. increase the acidity of the contents of the stomach

Nutritional Science

Where do plant cells store starch?

A. in the starch granule B. in the starch bran C. in the starch mitochondria D. in the starch seeds

Nutritional Science

Which of the following statements about zinc is TRUE?

A) Fresh fruits and vegetables are the best food sources of zinc. B) The RDA for zinc does not increase during pregnancy. C) Zinc absorption is inhibited by vitamin C. D) Zinc is critical for fetal protein synthesis, growth, and development.

Nutritional Science