MyPlate was created to ____.?
A) ?illustrate the five food groups
B) ?reinforce the MyPyramid concept
C) ?reinforce the Healthy Eating Index
D) ?encourage eating more meals at home
A
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Fiber in foods helps prevent damage to DNA or assist in its repair
a. True b. False Indicate whether the statement is true or false
Which of the following foods has the highest content of water?
a. Oil b. Egg c. Tomato d. Bread
Vitamin E is damaged by oxygen and light.?
Indicate whether the statement is true or false
Which of the following menu items has ingredients that represent three different MyPlate food groups?
A. Tuna noodle casserole made with canned tuna, bread crumbs, mayonnaise, and egg noodles B. Toasted cheese sandwich made with American cheese and two slices of whole-wheat bread C. Ready-to-eat cereal with strawberries and fat-free milk D. Fruit smoothie made with vanilla yogurt, orange juice, and fresh peaches