Your client performs a back row for 5 repetitions at 96 lbs. Identify the estimated 1RM.

a. 96
b. 100
c. 110
d. 135


Answer: c. 110

Health & Biomechanics

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Fill in the blank(s) with correct word

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Indicate whether the statement is true or false

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Answer the following statement true (T) or false (F)

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