Which of the following is not a practical suggestion for a single individual planning his or her dietary pattern?

a) Buying family-sized packages of meat
b) Buying small containers of food
c) Buying fruits at various stages of ripeness
d) Cooking large amounts of food, dividing it into small portions, and freezing it


Answer: a) Buying family-sized packages of meat

Nutritional Science

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To enhance the bioavailability of iron, you might recommend all of the following except ________.

A. soaking beans before adding them to a recipe B. consuming vitamin C at the same meal as iron is consumed C. consuming leavened bread D. consuming food sources of nonheme iron

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The presence of fat in the intestines stimulates cells of the intestinal wall to release

a. lipase. b. gastrin. c. secretin. d. cholecystokinin.

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An important physiological role for chromium is:

a. it enhances oxygen uptake and transport. b. it enhances insulin sensitivity. c. it enhances calcium uptake and helps to stabilize blood calcium levels. d. it enhances the conversion of alcohol to stored body fat.

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Which of the following weight-loss medications has been prohibited by the FDA?supplements containing

A) ephedra b) orlistat C) Belviq D) Qysmia

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