To sustain weight loss in adulthood: Participate in at least 60 to 90 minutes of moderate-intensity physical activity ________________ while not exceeding caloric intake requirements.

Fill in the blank(s) with the appropriate word(s).


Answer: daily

Nutritional Science

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Using Mrs. Washington's 24-hour recall, make suggestions for consistency changes or food substitutions (if needed) to Mrs. Washington and her family

What will be an ideal response?

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Which of the following factors may deplete a woman's nutrient stores?

A. pregnancies more than 3 years apart B. preterm births C. pregnancies after age 35 D. numerous previous pregnancies

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What population group has the highest risk for vitamin K deficiency??

A) ?adults B) ?elderly C) ?newborns D) ?teenagers

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Vitamins that are involved in bone health include all of the following EXCEPT ________.

A. vitamin K B. vitamin D C. vitamin A D. vitamin E

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